
Before you start heat oven very hot to 230deg C and pop in gem irons.
1 1/4 Cup rice flour
2 teaspoons ground ginger
1/2 teaspoon of cinnamon
1/2 teaspoon salt
Mix these in a large bowl.
4 heaped Tablespoons of golden syrup
add to dry ingredients
1/2 cup rice milk heated
1 teaspoon baking soda
dissolve baking soda in milk & add to bowl. Mix well.
Add more milk if mixture too dry - or add more flour if too wet.
Remove gem irons from oven - TURN OVEN down to a moderate heat
Spray iron with allergy free spray or a bit of olivani.
Bake at a moderate heat for about 10 minutes watch them as they cook quickly.
Serve split in half with allergy free butter eg olivani.
NB you can add sugar - but I try & limit sugar as it feeds eczema - it is sweet with the golden syrup, If you have success with different flours change the rice flour to what you use. You are looking for a thick runny cake texture - I always find non traditional flour takes a bit more cooking


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